Learn and be empowered

Learning is vital for personal growth!

Our Courses

At Well Organisation, we are passionate about fostering a culture of lifelong learning for all. We proudly offer an array of courses in leadership, personal development, and the practical application of positive psychology in everyday life. All courses are evidence-based. Our courses run regularly throughout the year. If you don’t see a specific course listed in the shop, get in touch with us, and we will  provide details about the next available session.

For companies seeking to invest in their employees’ growth, we encourage you to reach out to us directly for a special offer when purchasing courses for multiple staff members.

Our Most Popular Courses

Course on leadership

Empowered female leadership!

This transformative course was designed to address the challenges faced by women in leadership roles.

After conducting interviews with over 50 women, it became evident that there was a critical need for such a program.

If you are a woman in a leadership position, regardless of rank, looking to develop yourself and feel empowered to be authentic in a male-dominated workplace, then this course is tailor-made for you.

Over the course of 10 hours, spread across 5 consecutive weeks, we will delve into topics such as:

  • prejudice and stereotypes
  • discovering your strengths and mindset
  • achieving work-life balance
  • embracing authenticity
  • fostering self-awareness to thrive.

Join us in Luxembourg, starting on Wednesday, November 20. 2024, at 18:30, to embark on this empowering journey.

This course is run by Jannie Stricker

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Workshop on Leadership

New to leadership - What now?

Research shows that the performance of a team and a company relies heavily on effective leadership. This workshop is designed specifically for newly appointed leaders and team leaders, and is based on evidence-based practices.

Participants will gain an understanding of the role of a leader and learn strategies to improve their leadership skills.

The overall goal of the 2-day workshop is to foster a leadership mentality.

Throughout the workshop, participants will be encouraged to develop a growth mindset and become aware of the impact of their behavior on their team.

Key topics covered in the workshop include:

  • Defining the role of a leader
  • Challenges faced when stepping into a leadership role for the first time, and how to overcome them 
  • Building a leadership toolbox
  • Understanding motivation as a leader and how to motivate others
  • Ensuring psychological safety in the workplace
  • Building trust
  • Time management and delegation strategies

This workshop is tailored for newly appointed leaders or team leaders.

This workshop will be tailor made for your workplace, it will be run by Jannie Stricker, and/or Carmel Miller and/or Steve Thomas.

Please contact us for more information.

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Weekend Course

What do women want?

Are you feeling a bit lost and unsure? Do you find it difficult to see your successes and sense a stagnation in your life? Are you looking to improve yourself, rediscover your strengths, and leave feeling more empowered than ever? Embrace the opportunity to break free from feeling lost and stagnant!

Sometimes, we don’t know what we want, and we struggle to find motivation. As women, we often carry a significant mental load and may not know where to start addressing it – this course is designed for you. Our empowering course is designed to help you rediscover your strengths and reignite your motivation.

The course will be conducted over 12 hours during the weekend. We meet face-to-face in Luxembourg. The next course is scheduled to run on January 25 and 26, 2025,  lunch will be provided.

This course is run by Jannie Stricker

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Course for leaders

Unlock the power of coaching your team!

As they say “Successful leaders are great coaches”.

Are you ready to learn how to stretch and motivate your team for growth? Learn from the coach in a 16-hour course covering various coaching models and practical applications at work.

Contact us now for more details and take the first step toward transformative leadership!

This course is run by Jannie Stricker

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Workshop on humour

Can we laugh at work?

Using humour at work might sound like a strange idea – but research actually suggest that using humour (correctly) may increase creativity, motivation, improved mental health, closer relationships and a better perceived leader performance.

Building a humour angle seems very important and building this is just like any other habit – being aware and take small, continuously steps. Keep working at it, learn from the situation and continue to build your humour angle. We believe that making laughter a habit and building your humour angle stats with the perspective we have on life. That perspective is build through a change of mindset, attitude and meaning in life.

The goal of the workshop is to learn about all the benefits that humour and laughter gives you.

The workshop is run by Silvia King and Jannie Stricker.

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Online course

Meeting Menopause - The Course

Noticing changes in yourself? Wondering if menopause might affect you soon? Or perhaps you know that you definitely have some menopause symptoms and are keen to learn how best to manage them in a way that works for you?

Join us for this Ground Breaking course!

Leave feeling EMPOWERED, MOTIVATED and SUPPORTED to navigate your own menopause journey.

The Course will run for 6 consecutive weeks. During this course you will discover how to manage your menopause your way. Hosted by two experienced coaches and positive psychology practioners, the Meeting Menopause course combines a variety of workshops to create an experience tailored to your needs.

We’ll explore some of the mystery around menopause and consider research-backed approaches that will help you think about your menopause differently. You’ll have chances to relax and connect with like-minded women as well as learn how to tap into your own strengths and build personalised strategies that will help you navigate your menopause in a way that makes sense to you. 

THE AGENDA – what you will learn

Week 1: What is menopause?

Week 2: Let’s talk about using our strengths!

Week 3: Sleep/ nutrition and exercise.

Week 4: Relationships at home and at work – how to make the best of it.

Week 5: Self-compassion/ mindfulness/ mental flexibility

Week 6: Joy

You will come away with an action plan on how to manage your menopause.

Look in the shop for more information.

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Workshop on Strengths

Focus on strengths

How often do we talk about our strengths? It turns out, we are not good at it. Normally we talk about weaknesses and what we can do to “FIX” the problem. “If only I have…. All my problems would be solved.

This workshop is offered for team in the workplace. We will take you on a journey where you discover your individual strengths but also the strengths of the team. You will learn how to leverage on this to your advantage.

This workshop is run by Jannie Stricker and/or Carmel Miller and/or Steve Thomas.

Contact for more informaiton
Wellbeing at lunch?

Try something new during lunch

This course is offered to workplaces and only in Luxembourg.

Do you want to try something new? Get your employees to laugh and be more creative? Then this might be for you.

Laughter yoga is a different option to wellbeing classes at work and the health benefits are: Reduction of stress, improvement of creativity, better mood, good for the immune system, building your resilience.

What is it: When we laugh for an extended period of time (10-15 minutes) we get the health benefits of laughter. Laughter yoga is the combination of deep breathing with laughter exercises. In laughter yoga, we belly laugh and we use deep breathing techniques to get the health benefits. When we laugh endorphins are released in our brain – these endorphins are the neurochemical that makes us feel good. Deep breathing helps our oxygen levels in the body, so we feel more aware (and creative). Each session ends with a meditation exercise.

How does it work: Lunchtime laughter yoga sessions run for 45 minutes – once or twice a week. Minimum 10 people /maximum 20 people per lunchtime session.

These classes are run by Jannie Stricker on-sight in Luxembourg

Contact for more informaiton

Our Mission

At Well Organisation, we are dedicated to driving positive change in workplace wellbeing through evidence-based practices. We firmly believe that a happy workforce is a more productive one. Our mission is to help organizations create a positive and fulfilling work environment, fostering new levels of motivation and joy for leaders, employees, and individuals through our coaching service and the courses we offer.

Core Values and purpose

  • You wellbeing is in focus!
  • Bespoke solutions fitting your needs
  • We beleive in making the world a better place by helping you reaching your goals

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